Dr. Chandler Chang launched Therapy Lab in 2019 to scale quality mental healthcare using an innovative format - a menu of solutions-focused, evidence-based plans that help clients work on specific problems and life goals.
A psychologist with 23 years of clinical experience, Dr. Chang noticed that busy clients were craving practical, “get in, get out” therapy to help with mental health concerns – as well as boost self-esteem, productivity, and self-awareness in work, love, and life.
Leveraging technology to enhance, not replace, human expertise, Therapy Lab streamlines intake, progress tracking, and therapy planning to ensure clients receive the right care at the right time. Therapy Lab has served over 2,500 clients and maintains a 5-star average client rating. Featured in Oprah Daily, Real Simple, Newsweek, Forbes, US News & World Report, Well + Good, and Yoga Journal, Therapy Lab is pioneering a new era in mental healthcare. Therapy Lab currently offers services in English, Spanish, and French and continues to expand its reach.
Therapy Lab is a mental health platform that redefines therapy and assessment by combining structured Cognitive Behavioral Therapy (CBT), cutting-edge technology, and the expertise of licensed psychotherapists. Founded by Dr. Chandler Chang, Therapy Lab is on a mission to make mental health more accessible, results-driven, and effective for individuals, organizations, and communities. Unlike traditional therapy, Therapy Lab offers structured, time-limited CBT programs that deliver measurable results—80% of clients report significant clinical improvement after just three sessions.
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Therapy Lab’s expert clinicians are licensed across multiple states, providing high-quality, evidence-based therapy wherever you are. While our structured therapy plans are available virtually in select states, we also offer in-person sessions at our Los Angeles office.
Of Anxiety and Depression users report improved well-being.
