A smarter way
to do therapy

  • Target your goals with a therapy plan
  • Get quality treatment from CBT experts
  • Make progress faster with our data-driven approach

What We Treat

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar Disorder
  • Chronic Illness
  • Couples
  • Depression
  • Eating Habits
  • Grief
  • Irritable Bowel Syndrome (IBS)
  • Insomnia
  • Interpersonal Dynamics
  • LGBTQ+ Affirmation
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting
  • Phobias
  • Racial Stress
  • Relationships
  • Repetitive Body Focused Behaviors
  • Stress
  • Women’s Health and Fertility

How It Works

1

Tell us more

Book a free consultation with a therapist or our care coordinator.

2

Plan for change

We will help you choose a plan based on your timeline and budget. Or customize a plan for your specific goals.

3

Make progress

Learn new ways to manage emotions, create new habits. We’ll track your improvement along the way.

Book a free consult

Popular Therapy Plans

See all plans

Get started

Share a few details here, and we'll respond shortly.

Thank you!

Our Care Coordinator will reach out to you shortly. If you’d like to book a free call at a time that works for your schedule, please pick a time below.
There was an error submitting the form.

What Our Clients Are Saying

"I decided to give Therapy Lab a shot after I learned about their unique approach to mental health. I love that Therapy Lab isn’t like conventional therapy that makes you feel like you’re talking to a therapist FOREVER. Therapy Lab gives you a recommended upfront timeframe, depending on what your goals are. A truly special experience!"
–Therapy Lab Client
Completed Anxiety & Mood Plan
"I have gone to many different types of therapists to continue self growth. I have never gone to one place that had offered me so much. The therapists ensure your treatment is tailored to your needs. Your appointment durations, frequencies and type of therapy are all tailored to your needs. I have never found a “one stop shop” for therapy but Therapy Lab might be it!"
–Therapy Lab Client
Completed Make Your Own Plan
"Therapy Lab was a great experience for us as a family. We saw immediate changes in both our parenting behavior and our child's behavior. Our therapist was thoughtful, understanding and worked with us on all our specific needs."
–Therapy Lab Client
Completed Parent Coaching Plan
“Things are much improved since engaging with TL. Therapy Lab was essential in giving our family a common language and tools to deal with big feelings. The step-by-step process with defined goals was helpful for us to know where we were going and walk that path together as a family.”
–Therapy Lab Client
Completed Anxiety & Mood for Kids
Book a free consult

Our Therapists

All of our therapists hold advanced graduate degrees (Ph.D., Psy.D., MSW, MFT) and are committed to Therapy Lab’s caring, evidence-based approach.

Chandler Chang, Ph.D.
Founder & CEO
Licensed Psychologist
Hilary Adams, Ph.D.
TL Kids Clinical Director
Licensed Child Psychologist, TL Kids
Elizabeth Collison, Ph.D.
Clinical Liaison: TL Treatments
Licensed Psychologist
Enrique Gracian, Ph.D.
TL Adult Clinical Lead
Licensed Psychologist
Valencia Harriott, Ph.D.
Licensed Clinical Psychologist
Judi Lang, LCSW
Clinical Liaison: TL Culture
Licensed Clinical Social Worker
Stien Jasinski, Psy.D.
Registered Psychological Associate
Courtney Kwan, Ph.D.
Licensed Psychologist
Derek Novacek, Ph.D.
Licensed Psychologist
Autum Robles, LMFT
Licensed Marriage & Family Therapist
Anita Saavedra, Psy.D.
Licensed Psychologist
Richard Gilbert, LMFT, Ph.D.
Couples Team Lead
Licensed Marriage and Family Therapist, Ph.D. in Psychology
Camilla Cummings, Ph.D.
Licensed Psychologist
Anthony Flynn, Ph.D.
PostDoc / Psych. Associate
Alyssa Garr, Psy.D.
Licensed Psychologist
C. Julieta Aguilera Rice, Ph.D.
Licensed Psychologist
Book a free consult
I have never found a “one-stop shop” for therapy, but Therapy Lab might be it!